In 100 g (Grams) of Macaroni and Cheese, canned, microwavable there is 5.99 g of Total lipid (fat).

oz 1 serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Macaroni and Cheese, canned, microwavable

Macaroni and Cheese, canned, microwavable is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and Cheese, canned, microwavable are listed below.

Water	72.94 g	72.94	g	72.94%
Energy (calorie)	134 kcal	134	kcal
Energy (joule)	559 kJ	559	kJ
Protein	5.98 g	5.98	g	5.98%
Total lipid (fat)	5.99 g	5.99	g	5.99%
Ash	1.12 g	1.12	g	1.12%
Carbohydrate, by difference	13.96 g	13.96	g	13.96%
Fiber, total dietary	0.4 g	0.4	g	0.4%
Sugars, total	1.41 g	1.41	g	1.41%
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	1.18 g	1.18	g	1.18%
Maltose	0.24 g	0.24	g	0.24%
Galactose	0 g	0	g
Starch	11.44 g	11.44	g	11.44%
Calcium, Ca	57 mg	57	mg	0.06%
Iron, Fe	0.91 mg	0.91	mg
Magnesium, Mg	13 mg	13	mg	0.01%
Phosphorus, P	97 mg	97	mg	0.10%
Potassium, K	72 mg	72	mg	0.07%
Sodium, Na	335 mg	335	mg	0.34%
Zinc, Zn	0.55 mg	0.55	mg
Copper, Cu	0.26 mg	0.26	mg
Manganese, Mn	0.22 mg	0.22	mg
Selenium, Se	11.5 µg	11.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.076 mg	0.076	mg
Riboflavin	0.186 mg	0.186	mg
Niacin	1.046 mg	1.046	mg
Pantothenic acid	0.13 mg	0.13	mg
Vitamin B-6	0.037 mg	0.037	mg
Vitamin B-12	0.09 µg	0.09	µg
Fatty acids, total saturated	3.665 g	3.665	g	3.66%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.142 g	0.142	g	0.14%
12:0 dodecanoic, lauric fatty acid	0.19 g	0.19	g	0.19%
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.622 g	0.622	g	0.62%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.836 g	1.836	g	1.84%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.875 g	0.875	g	0.88%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.773 g	1.773	g	1.77%
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.119 g	0.119	g	0.12%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.654 g	1.654	g	1.65%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.431 g	0.431	g	0.43%
18:2 undifferentiated	0.431 g	0.431	g	0.43%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	20 mg	20	mg	0.02%

Nutrients in Macaroni and Cheese, canned, microwavable